Listen below for the entire episode on The Systemize Your Life Podcast
5 Minute Bedtime Routine
“Remember, this is a “let’s get er’ done and get in bed” kind of routine. If you need to practice it a little while before you really get it down, that’s okay!”
10 Items You Must Have On Your Nightstand
1. Prayer or Gratitude Journal
2. A Pen
4. A Jewelry Dish
5. A Prayer or Meditation Stone
7. Soft Light Lamp
What To Not Have On Your Nightstand
Frequently Asked Questions
What do I do if I'm having trouble with a night time routine because I can't get my kids in bed?
The foundation to the solution to that problem are your time blocks. If you haven’t had a chance to get those down, make sure to use my free Time Blocking Workbook. My post on bed time routines for kids is also a great resource. Getting a night time routine in might seem so far away but keep working at it, it’s such an important part of your day!