Have you ever felt like you’re drowning in clutter, unable to think clearly or move forward? Maybe you’ve been meaning to pursue a dream, start a new habit, or simply feel more at peace in your own home—but somehow, the mess around you keeps getting in the way. You’re not alone.
I recently sat down with Mia Danielle, a holistic clutter-free living expert, and our conversation completely reshaped the way I think about decluttering. Mia is a mom of three and knows what it’s like to feel like you are constantly in an uphill battle. That is until she figured out that when your home supports you, everything feels lighter—even the tough days. It’s not just about getting rid of stuff—it’s about making space for the life you truly want to live. As Mia explains, your home should be your greatest support system. Now let’s learn from her about how to transform your space from cluttered to inspired.
Watch The Entire Video On The Systemize Your Life YouTube Channel
The Emotional Weight of Clutter and How It Holds You Back
Your home should feel like a sanctuary, not a source of stress. But when you’re constantly surrounded by clutter, it drains your energy and creates invisible barriers between you and your goals. Mia shared how clutter carries emotional weight—whether it’s guilt from unfinished projects, anxiety from disorganization, or overwhelm from too much stuff.
She described how many of us feel stuck in cycles of frustration, wanting change but not knowing where to start. The truth is, your environment has a powerful effect on your mindset, and clearing physical clutter can create mental clarity and emotional freedom.
“Clutter isn’t just stuff—it’s a barrier between you and the life you want to live.” – Mia Danielle
Mia recommends starting small: Take a deep breath, walk into your home, and ask yourself, How does this space make me feel? Identify one area that triggers stress and commit to decluttering it this week. Set a timer for 15 minutes and clear out what no longer serves you—no overthinking required. To keep the momentum going, place a visible “donation box” in your home and add one item per day for the next week. Small steps lead to big change!
The Hidden Friction That’s Keeping You Stuck
Mia introduced a concept that really stuck with me—friction. It’s the small, often unnoticed obstacles in our environment that make it harder to take action on what truly matters. If you want to read more but your books are buried under piles of mail, you’re less likely to pick one up. If you want to work out but your yoga mat is shoved in a closet, getting started feels like a chore. A cluttered kitchen counter can make cooking a healthy meal feel exhausting before you even begin. When your environment creates resistance, you unconsciously avoid the things that bring you joy and well-being. The good news? Removing friction makes it easier to build habits and create the life you want.
Quick Tip
- Identify one habit you’ve been struggling to maintain. Now, look at your space—what’s getting in the way? Make a small change to remove that friction today.
- Rearrange your home so that the habits you want to build are easier—put your running shoes by the door, leave your gratitude journal on your nightstand, or prep healthy snacks in advance.
Designing a Space That Inspires You
Mia shared with me her belief that your home should support your goals, not work against them. Whether you’re trying to build a consistent morning routine, be more present with your kids, or grow your business, your environment should help you get there. I couldn’t agree more. Here are some more tips to help you get there.
How to Make Your Space Work for You
Nighttime Routine: Keep your bedside table clear of distractions. Place a book, a glass of water, and a small lamp to encourage winding down.
Productivity Zone: Designate a clutter-free workspace that inspires focus. Even a small, organized desk can make a difference.
Wellness Hub: If exercise is a priority, keep your workout clothes and gear easily accessible—no digging through piles required.
Family Connection: If you want more family dinners, keep your dining table clear and inviting instead of using it as a dumping ground.
Creating Sacred Spaces for a Peaceful Night
During our conversation, I shared how I made a small but powerful change—my bedroom nightstands. Instead of a cluttered surface filled with random items, I invested in large nightstands with drawers, each intentionally designated for the activities I wanted to prioritize in my bedtime routine. One drawer holds my gratitude journal and a pen, another has my favorite book, and another is dedicated to essential oils and skincare.
Like Mia explained, this simple shift transformed my evenings. Instead of scrolling on my phone until I fell asleep, I now end my nights in a way that truly nourishes me. By creating an environment that made good habits easier, I naturally built a bedtime routine that supports my well-being.
Want to learn more about designing spaces that support your peace and purpose? Check out my recent blog on creating sacred spaces and discover how to turn your home into a sanctuary.
Your Home, Your Life—Systemized and Simplified
Decluttering isn’t just about creating a beautiful home—it’s about designing a life where you can breathe, dream, and take action. That’s why home management systems are so powerful. When your home is organized in a way that supports you, everything feels lighter and easier.
If you’re ready to take the next step, check out Systemize Your Life and Systemize to Scale for practical ways to create a home and business that work for you, not against you.
One Small Change Today
Imagine waking up tomorrow to a space that feels lighter, a home that doesn’t weigh you down. What’s one small thing you can do today to create that feeling? Join us on our Facebook community—I’d love to cheer you on!
And if this resonated with you, head on over to MiaDanielle.com to take your decluttering journey even further.
Your space should empower you. Let’s clear the chaos and make room for the life you truly want.
Frequently Asked Questions
How do I start decluttering when I feel overwhelmed?
Start small! Choose on decluttering one drawer, one shelf, or one small space and set a timer for 15 minutes. Focus on removing items that no longer serve you, and celebrate small wins to build momentum. For more encouragement listen to my episode on Why You Only Need One System To Declutter And Organize Your Entire House And How To Get It Done In A Week.
How can I maintain a clutter-free home long-term?
Implement a daily reset routine where you spend 5-10 minutes putting things back in their designated places. Also, create a system for regularly donating or discarding items you no longer use. It may take a few more tips and tricks to help you maintain your home, and I suggest you take a look at my top 5 routines every mom needs.
