There’s no denying it, sometimes life takes us out of our routine and we lose our bearing on how to get anything done. The good news is we don’t have to stay in a state of clawing our way through each day just trying to find the time we need. We can be intentional AND we can roll with life when the good and bad unexpectedly come our way. Today I am giving you the three productivity hacks I use to overcome survival mode and get back to peak performance. Grab your paper because this is the post that just keeps on giving.
Listen below for the entire episode on The Systemize Your Life Podcast
So the first thing that we’re going to talk about is how do I not live in a space where I’m constantly searching and clawing for time on a regular basis. Because I really am not. I’ve got everything into a kind of routine and rhythm that allows me to know how much time I have. I know what needs to be done to be able to meet all the needs from cleaning, cooking, and school pick-up.
The Foundation to Overcoming Survival Mode With Time Blocks
The crux of all of it is not going to come as a surprise to you but it’s my time blocks. It’s my five block method and it’s the framework for which I build my weeks.
I’ve met with women in every season of life and what I know to be true is that if you were looking to accomplish more with the same amount of time that we all have, you have to use the five block method.
If you’re curious about how to put the five blocks in your life it’s totally downloadable, 100% free. All you have to do is do the workbook. It teaches you how to do it. You can use the Facebook community to get more support on it. It’s literally there and waiting for you.
Time blocking is something that’s been around for a long time, it’s just no one has ever crafted it to work for what you’re doing. Well, I realized that it wasn’t working so I crafted something that works for my life, and lo and behold it works for most women that are trying to succeed in home and business.
That is the basis of what I do over and over again. But, every once in a while I open my planner, and guess what? I can’t uphold those blocks.
I only do my time blocking five days a week. I don’t do that on the weekends because as much as it seems like I love to be structured that structure is good for me five days a week. Then, my brain kicks something a little bit different on the weekend. For a lot of you, you’re probably living in that something a little bit different seven days of the week.
It really depends on what season of life you’re in for how you want this to work and how many days you want to live in your time blocks. Maybe you need it for seven days a week or only four.
But there are times when the family is in town, kids are sick, or you sleep in too late some days. I’m a sleeper and I love to just lay there in the mornings so I need a lot of discipline to get going.
But you know, we try and uphold most of our routines when other people are here and when it’s a holiday or when kids are sick. Most of our routines will pretty much stay the same but that’s different from your framework for your time blocks and that is what’s going to allow you to have so much efficiency in your day week after week after week.
This post is a little more advanced and next-level. You need to have the five block method in place first for these 3 productivity hacks to work. So if you haven’t done that first go get that free download.
Now let’s get to the nitty-gritty of this post. I’m going to break down for you what I do whenever I feel like I’ve lost a bunch of time and am in survival mode because of insert- whatever thing that was out of our control good or bad happened.
Before we dive in let’s go over three key terms.
Key Terms to Overcoming Survival Mode
Peak Performance- This is life when you’re meeting all your fundamental needs, regular responsibilities, and daily routines.
Survival Mode- This is when you’re operating through regular responsibilities but you are taken out of your daily routines. Sometimes survival mode is absolutely necessary, such as when kids are sick or family is staying with you. Survival mode is not always a negative thing. With systems in place, these things are operating but it’s not like peak performance.
Midway Point or the Transition Period- This is the time between going from survival mode back into peak performance.
In order to leave survival mode and go back to peak performance, I have a transition period that lasts for about a week.
My 3 Productivity Hacks to Overcome Survival Mode
I’m giving it to you in 3 super straightforward simple steps. I do these three things to be able to get me back to my peak-performing mode.
Step 1-Prioritize Your Calendar
The first one I do to squeeze more time and get back to peak performance is nail down what’s happening in my calendar. You’re going to sit down and look at your calendar for the week you’ll be in transition. I want you to really look at it with the intention of, “I just had a lot of time off, I wasn’t doing the things I was supposed to be doing because vacation/kids are sick/whatever and what do I need to do to be able to get back to my peak performing states?”
That’s the first step, the next is looking at your fundamental needs.
Step 2- Reassess Your Fundamental Needs
Peak Performance means we’re hitting all of our fundamental needs in a week. There are weeks that I don’t hit every single one of my fundamental needs. That is the reality of having a week that is either: A. In survival mode or B. In transition.
Any fundamental need that you don’t do is going to have an impact on the core aspect of your life. That is why that system is so vital. But, once in a while you need to temporarily adjust to get back to peak performance.
Any fundamental need that you don’t do is going to have an impact on the core aspect of your life. That is why that system is so vital. But, once in a while you need to temporarily adjust to get back to peak performance.
If you haven’t done it yet there is a completely FREE download for discovering your fundamental needs. That’s the beauty of having that system in play. But if I know without a shadow of a doubt that we have food in the fridge, I get my cleaning block in, and we have Sunday sit-down in transition week I can hit the ground running next week.
Step 3-Cut Back Workflow
So here’s my third productivity hack to overcome survival mode and to squeeze out extra pockets of time in my days.
Let’s Review – the THREE hacks to overcome survival mode!
Those are my 3 productivity hacks to overcome survival mode.
Frequently Asked Questions
How can I overcome overwhelm and survive after a busy week!
Through my 5 block time-blocking method and prioritize your fundamental needs you can easily overcome overwhelm and survive what life throws your way! By knowing when the important must-haves of your life need to happen, you are one step closer to overcoming survival mode!
